Pine Island Eaglehttp://www.pineisland-eagle.com/page/category.detail/nav/5048/Local Columnsen-usSun, 27 May 2018 13:07:08 EDTSun, 27 May 2018 13:07:08 EDThttp://blogs.law.harvard.edu/tech/rssCatch 'em & Cook 'em: Baked Seafood Extravaganzahttp://www.pineisland-eagle.com/page/content.detail/id/555453.htmlIngredients: 12 small fish fillets 1/2 Lb bay scallops 1/2 Lb small shrimp peeled 4 Tbsp butter 3 Tbsp olive oil 1 small onion chopped 1 small zucchini unpeeled and chopped 1/2 C fresh mushrooms 1 1/2 tsp Old Bay Seasoning 1 3/4 C...Wed, 23 May 2018 00:00:00 EDTOn the Water: It was a wet week out on the waterhttp://www.pineisland-eagle.com/page/content.detail/id/555454.htmlSouthwest Florida was in dire need of rain to offset the spring drought, well, we got the rain and plenty of it.Wed, 23 May 2018 00:00:00 EDTOn the Water: Fishing was good ahead of the rainhttp://www.pineisland-eagle.com/page/content.detail/id/555420.htmlDespite some windy days inshore, Gulf waters were often a different story as the wind wasn't a factor once out on the water. Big red grouper with many over 30 inches were caught over hard bottom in depths from 75 to 110 feet.Thu, 17 May 2018 00:00:00 EDTCatch 'em & Cook 'em: Delta Style Catfish or Tilapiahttp://www.pineisland-eagle.com/page/content.detail/id/555421.htmlIngredients: 3 C cornflakes finely crushed 2/3 C grated Parmesan cheese 1 tsp paprika 1/2 tsp salt 1/2 C mayonnaise 1 tsp Worcestershire sauce 6 (5 oz) catfish or tilapia fillets 1 1/2 tsp Cajun seasoning Vegetable cooking spray 3 T...Thu, 17 May 2018 00:00:00 EDTBeacon of HOPE Wellness Committee: Healthy eatinghttp://www.pineisland-eagle.com/page/content.detail/id/555422.htmlNutrition is a part of everyday life that can make a huge difference in your life and your healt.Thu, 17 May 2018 00:00:00 EDT