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Catch ‘em & Cook ‘em: Bacon Wrapped Cornish Hens with Raspberry Balsamic Glaze

July 11, 2018 Ingredients: 3/4 C seedless raspberry jam 1/2 C balsamic vinegar 16 slices bacon 3/4 Lb Cornish hens How to: 1. more »»

Beacon of HOPE Wellness Committee: Be prepared for the next hurricane

July 11, 2018 We tend to become complacent when we are not faced with a hurricane for many years. It’s been 14 years since Charley. Then along comes Irma and it makes us realize again how serious hurricanes can be. more »»

On the Water: Be prepared for July heat, humidity

July 4, 2018 Summer is in full swing bringing hot, humid days and the possibility of thunderstorms almost every afternoon. That does not mean fishing is poor, it can be very good if you plan accordingl. more »»

Catch ‘em & Cook ‘em: Creamy Chicken with Biscuits

July 4, 2018 Ingredients: 3/4 Lb carrots (about 4) cut into 1-inch lengths 2 stalks celery – thinly sliced 1 small onion – chopped 1/4 C flour 1 1/2 Lb boneless chicken thighs (about 8) 1/2 tsp poultry seasoning... more »»

Summer’s here and the heat is on

June 27, 2018 This past week was very hot on the water, with little to no breeze and bright sunny skies. Water temperature climbed into the 90s and red tide with fish kills were reporte. more »»

Catch ‘em & Cook ‘em: Chicken Breast & Country Ham Supreme

June 27, 2018 Ingredients: 2 chicken breasts – divided 4 slices of country ham 1 C heavy cream 1/3 C apple cider 1 Tbsp fresh lemon juice Salt & pepper to taste 4 slices buttered toast How to: 1. more »»

On the Water: Great weather continues

June 20, 2018 If you wanted flat calm seas to venture offshore into Gulf waters, then you were in luck over the past week. more »»

Catch ‘em & Cook ‘em: Baked Salmon (with Caribbean Fruit Salsa)

June 20, 2018 Ingredients: 3 Lb salmon fillet 1 T Caribbean jerk seasoning 1 1/2 T olive oil How to: 1. Place salmon fillet in a roasting pan and sprinkle evenly on 1 side with jerk seasoning. 2. more »»

Beacon of HOPE Wellness Committee: What is HPV?

June 20, 2018 According to the Center for Disease Control, HPV is a group of more than 150 related viruses. Some types can cause warts, and others can cause cancers. Men can get penile HPV cancer. more »»

Friends of the Pine Island Library: Celebrating the Year of the Bird in 2018

June 13, 2018 The National Geographic Society, Audubon and Cornell University’s Ornithology Lab have designated 2018 as the Year of the Bird in recognition of the 100th anniversary of the Migratory Bird Act Treaty. more »»

Catch ‘em & Cook ‘em: Mother's Salmon Patties

June 13, 2018 Ingredients: 1 Can salmon 4 Eggs 1 C cracker crumbs 1/2 Onion – finely chopped Parsley – chopped Salt and pepper Butter for frying How to: . more »»

On the Water: An up and down week of fishing in the area

June 13, 2018 Fishing inshore and offshore was up and own for anglers for a variety of reasons this past week. Fishing was slow for many inshore anglers possibly due to a number of reasons. more »»

On the Water: Finally — perfect weather for fishing

June 6, 2018 Perfect weather for pretty much the entire week gave anglers the chance to target pretty much anything species they desired inshore or offshor. more »»

Catch ‘em & Cook ‘em: Tuna Potato Cakes

June 6, 2018 Ingredients: 1 1/2 C mashed potatoes 1 (7 oz) can tuna, drained and flaked 1 slightly beaten egg 2 Tbsp finely chopped onion 1 Tbsp butter 1/4 tsp salt Dash of pepper Hoe to: Combine all ingredients. more »»

Catch ‘em & Cook ‘em: Bacon Grilled Cajun Trout

May 30, 2018 Ingredients: 4 whole trout – cleaned with heads and tails removed 1 (16 oz.) bottle Cajun marinade 1 (14. more »»

On the Water: Summer’s heat will be here very soon

May 30, 2018 The week leading up to Memorial Day brought lots of rain, and as I write this article more rain is forecast for the holiday weekend. more »»

Catch ‘em & Cook ‘em: Baked Seafood Extravaganza

May 23, 2018 Ingredients: 12 small fish fillets 1/2 Lb bay scallops 1/2 Lb small shrimp – peeled 4 Tbsp butter 3 Tbsp olive oil 1 small onion – chopped 1 small zucchini – unpeeled and chopped 1/2 C fresh... more »»

On the Water: It was a wet week out on the water

May 23, 2018 Southwest Florida was in dire need of rain to offset the spring drought, well, we got the rain and plenty of i. more »»

On the Water: Fishing was good ahead of the rain

May 17, 2018 Despite some windy days inshore, Gulf waters were often a different story as the wind wasn’t a factor once out on the water. more »»

Catch ‘em & Cook ‘em: Delta Style Catfish or Tilapia

May 17, 2018 Ingredients: 3 C cornflakes – finely crushed 2/3 C grated Parmesan cheese 1 tsp paprika 1/2 tsp salt 1/2 C mayonnaise 1 tsp Worcestershire sauce 6 (5 oz) catfish or tilapia fillets 1 1/2 tsp Cajun... more »»



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