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Catch ‘em & Cook ‘em: Flounder with Shrimp Stuffing

October 18, 2017 Ingredients Stuffing 6 Tbsp butter – cubed 1 small onion – finely chopped 1/4 C finely chopped celery 1/4 C finely chopped green pepper 1 Lb uncooked shrimp – peeled, deveined and chopped 1/4 C beef... more »»

Why bless the animals?

October 18, 2017 Once again, one of the most asked questions was: “Pastor why are you and other pastors blessing animals on Oct. 7? Is it just to honor St. more »»


October 11, 2017 Mahi-Mango-Mahi Ingredients: 1 1/4 LB mahi fillets 1 Mango 2 Tbsp buttermilk 1 Tbsp lime zest 1/2 C heavy cream Dashes of tabasco sauce How to: 1. more »»

On the Water: October fishing: snook, redfish, grouper will be on the move

October 4, 2017 This is a refreshing time for anglers around Southwest Florida. After a long, hot summer, we will finally see some relief with cooler days and a drop in humidit. more »»

Catch ‘em & Cook ‘em: Florida Style Grouper

October 4, 2017 Ingredients: 4 (7 oz) fresh gulf grouper filets 4 oz white lump crab meat - crumbled 4 oz alligator sausage – sliced 1 bell pepper – sliced 1 jalepeno pepper – sliced 2 garlic cloves – chopped 1/2... more »»

Beacon of HOPE Wellness Committee: Due to Irma, series of classes on balance rescheduled

September 27, 2017 Do you have concerns about falling? Fear of falling is a common concern shared by many among older adults. Over 1/3 of adults over 65 experience a fall each year and the numbers are rising. more »»

Catch ‘em & Cook ‘em: New Orleans Bouillabaisse

September 27, 2017 Ingredients: 1 Lb unpeeled, medium-size, fresh shrimp 1 ½ Lbs trout or redfish fillets 1 tsp salt – divided 1 tsp ground red pepper – divided 3 medium-size yellow onions – coarsely chopped 2... more »»

On the Water: Anglers starting to get back into action

September 27, 2017 With Hurricane Irma a couple weeks in our rear view mirror, anglers are beginning to get back on the water. Despite extremely dark water from the storm run-off, many found fishing surprisingly good. more »»

On the Water: After Hurricane Irma

September 20, 2017 Wow! What an emotional roller coaster and stressful time we endured before, during, and after Irma’s arrival. more »»

Catch ‘em & Cook ‘em: Braised Brussels Sprouts

September 20, 2017 Ingredients: 2 Lbs Brussels Sprouts 1 Bacon Strips – diced 1 medium Onion – chopped 1 C Chicken Broth 1 tsp Caraway Seeds ¼ tsp Salt 1/8 tsp Pepper How to: 1. more »»

Beacon of HOPE Wellness Committee: Do you have concerns about falling?

September 12, 2017 Fear of falling is a common concern shared by many among older adults. Over 1/3 of adults over 65 experience a fall each year and the numbers are rising. In 2001 over 1. more »»

Catch ‘em & Cook ‘em: Hot Crawfish Dip

September 12, 2017 Ingredients: 1/2 C butter 1 bunch green onions – sliced 1 small green bell pepper – diced 1 (1 lb) pkg. more »»

On the Water: September brings a welcome change

August 30, 2017 Wow! It’s hard to believe just a few months back we were experiencing an extreme drought in Southwest Florida. Talk about going from one extreme to another as endless rain pelted us for days on end. more »»

Catch ‘em & Cook ‘em: Easy Chicken Corn Chowder

August 30, 2017 Ingredients: 2 Tbsp butter 1 small onion – finely chopped 1 celery rib – finely chopped 1 small sweet red pepper – finely chopped 2 cans (14 ½ oz each) cream style corn 1 ½ C chopped cooked chicken ... more »»

On the Water: Fishing in the blazing summer heat

August 23, 2017 If you were fishing recently, you no doubt felt the heat. more »»

Catch ‘em & Cook ‘em: Cod Delight

August 23, 2017 Ingredients: 1 small tomato – chopped 1/3 C finely chopped onion 2 Tbsp water 2 Tbsp canola oil 4-5 Tsp lemon juice 1 tsp dried basil 1 small garlic clove – minced 1/8 tsp salt 4 cod fillets – (4 o... more »»

Focusing on Southwest Florida

August 16, 2017 There has been a lot of noise created by opponents of the conservative agenda about what the House of Representatives has been able to accomplish it the first six months of the 115th Congress. more »»

Basic Shrimp and Grits

August 16, 2017 Ingredients: 3 C water 1/2 Tbsp salt 1/4 Tbsp freshly ground black pepper 3/4 C yellow grits 1/4 stick butter 1 C shredded extra sharp cheddar cheese 1 Lb shrimp – peeled and deveined – lightly... more »»

It’s still hot — fish early or late, and watch for storms

August 16, 2017 It’s that time of summer where fishing reports often sound the same from week to week, and you hear the same thing. more »»

On the Water: Hot days on the water

August 9, 2017 Very hot days and not a lot of competition is what most anglers that hit the water experienced over the past week. Plus strong tides gave some good fishing opportunities. more »»



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